BMI Calculator
Is BMI Calculator Accurate?
Discover your BMI using our free BMI calculator. To calculate your body mass index (BMI), select your height and weight and click “Calculate”.
You might be wondering, what’s the deal with BMI?
Well, BMI stands for Body Mass Index, and it’s basically a way to gauge if your weight is in a healthy range for your height. Here’s the scoop:
A normal BMI falls between 18.5 and 25. If you’re between 25 and 30, you’re considered overweight, and if you’re over 30, you’re classified as obese. On the flip side, if your BMI is less than 18.5, you’re considered underweight.
Note about the BMI calculator
But here’s the thing: BMI isn’t the be-all and end-all of health measurements. It doesn’t always give the full picture, especially for certain groups like kids, seniors, or folks with a lot of muscle. Pregnancy can also throw off the numbers.
Now, you might be asking, why does BMI still matter then? Well, it’s a good indicator of your risk for a bunch of health issues associated with carrying extra weight. Think diabetes, arthritis, liver trouble, certain cancers like breast and colon cancer, high blood pressure, high cholesterol, and even sleep apnea.
So, while BMI isn’t perfect, it’s still a useful tool to keep an eye on your health. And hey, if you want to check your own BMI, you can easily use our BMI calculator to give you a rough idea of where you stand. Also, you’ll get advice regarding fitness and balanceda diet.
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